Hot Mat Pilates + Yoga
Brickell Key • Miami

JOIN THE MOST, DO THE MOST

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WHY INFRARED?

Infrared heat warms your body from the inside out—supporting circulation, detoxification, and that unmistakable post-class glow.

THE MOST BENEFITS

Infrared delivers gentle, penetrating warmth to muscles and joints, helping improve mobility, flexibility, and recovery—so movement feels better, longer.

MORE SWEAT, MORE BURN

The heat works with your body, elevating heart rate and metabolism without impact.
You move more. You sweat more. You feel better.

THAT POST-CLASS GLOW

Improved circulation supports skin tone and elasticity—think radiant, flushed, just-finished-class energy.

RECOVERY MODE

Infrared heat eases muscle stiffness, softens tension, and supports tissue flexibility—helping your body move with comfort, confidence, and ease.