Find us at 671 Brickell Key Dr, Miami, FL 33131.

It’s easier than you think! there’s a covered (and paid) retail parking garage right next to us with plenty of space. Please note we do not validate parking.

10-15 minutes prior to class is ideal for checking in, securing your spot, and taking a breath before starting class.

So happy to have you! Don’t forget to arrive well hydrated and to bring a bottle of water. A mat and towel are essential (and required) for our heated classes. Mats and towels are available for rent at the studio. Grip socks are only required for barre classes.

While we don’t have showers, we have a spacious bathroom with a few toiletries designed for freshening up!

This happens to all of us, and we know it sucks. In an effort to be respectful of everyone’s time, though, doors close 5 minutes after class start time, and you won’t be allowed in. Chances are you wouldn’t want to go in after the warm up, anyways, right? It's not safe!

If you’re a mom, your life is based on doing the most. Whether you're pregnant, postpartum, or just a busy mom looking to move, strengthen and recharge, we have a class (heated and non-heated) for you at every stage of motherhood at hours designed to fit your schedule.

If you see that the class descriptions or class titles say "pre/postnatal safe", it is a general class with plenty of modifications offered. Most of our instructors are pre/postnatal certified :)

Welcome to the fam!

You have access to all (unlimited, duh) heated and non-heated classes.

If you're on the 3-month commitment plan, you also have a complimentary guest pass and a 2-week booking window.

If you're in the non-committal crew, you don't get that guess pass or a 2-week booking window, but you'll enjoy complimentary towel/mats each visit!

There are perks to both memberships.

The Most is not responsible for any lost or forgotten items.

There is a $25 fee for all no-shows.

There is a $25 late cancellation fee if you cancel your class less than 12 hours in advance.

We understand there's traffic (and we're on an island, don't forget), however, to ensure each class is seamless and non-disruptive to the instructor and the students, we will not allow anyone to enter after 5 minutes.

This policy applies to all classes, even pre/postnatal.

Grip socks are required only for barre classes, including barrelates.

A mat towel is only required for heated classes.

A mat, of course, is required for all classes.

We know the studio is cute, so you're welcome (and encouraged!) to take photos and videos before and after class, as well as during special events.

While class is in session, however, filming is restricted to the back facing the barre wall and only with the instructor's permission prior to the class starting, and ensuring no other clients are captured.

This is to ensure the privacy of both clients and instructors.

Please note all items purchased at The Most, either online or in-person, are non-refundable. This means that yes, all sales are final.

Drop ins, class packs and memberships are non-refundable and non-transferable.