Find us at 671 Brickell Key Dr, Miami, FL 33131.

It’s easier than you think! there’s a covered (and paid) retail parking garage right next to us with plenty of space.

10-15 minutes prior to class is ideal for checking in, securing your spot, preordering your matcha, and taking a breath before starting class.

The Most is much more modern than you think, so we are strictly cashless... does anyone even carry cash around anymore?

So happy to have you! Don’t forget to arrive well hydrated and to bring a bottle of water. A mat and towel are essential (and required) for our heated classes. Mats and towels are available for rent at the studio. Grip socks are only required for barre classes.

While we don’t have showers, we have a spacious bathroom with a few toiletries designed for freshening up!

This is a trick question! yes and no. all general classes are heated (between 95-105F), but we have specific prenatal/postpartum classes (as well as a several) which are non-heated. if it’s a non-heated class, it will be specified.

This happens to all of us, and we know it sucks. In an effort to be respectful of everyone’s time, though, doors close 5 minutes after class start time, and you won’t be allowed in. Chances are you wouldn’t want to go in after the warm up, anyways, right?

If you’re a mom, your life is based on doing the most. Whether you're pregnant, postpartum, or just a busy mom looking to move, strengthen and recharge, we have a class (heated and non-heated) for you at every stage of motherhood at hours designed to fit your schedule.

We have a special love for moms, and we created special classes just for them that can only be used with a 10-Class Prenatal Pack, valid for three months.

No pressure to commit to an unlimited membership, just 10 classes to use as you please, no matter which trimester.

Amazing, welcome to the fam!

You have access to all (unlimited, duh) heated and non-heated classes, except for those that are pre/post natal.

You also have a complimentary guest pass and two complimentary mat/towel rentals every month, and a 2-week booking window.

The Most is not responsible for any lost or forgotten items.

There is a $25 fee for all no-shows.

There is a $25 late cancellation fee if you cancel your class less than 12 hours in advance.

We understand there's traffic (Miami, am I right?), however, to ensure each class is seamless and non-disruptive to the instructor and the students, we will not allow anyone to enter after 5 minutes.

This policy applies to all classes, even pre/post natal.

Grip socks are required only for barre classes, including barrelates.

A mat towel is only required for heated classes.

A mat, of course, is required for all classes except barre (but including barrelates!)

We know the studio is cute, so you're welcome (and encouraged!) to take photos and videos before and after class, as well as during special events.

While class is in session, however, filming is restricted to the back facing the barre wall and only with the instructor's permission prior to the class starting, and ensuring no other clients are captured.

This is to ensure the privacy of both clients and instructors.

Please note all items purchased at The Most, either online or in-person, are non-refundable. This means that yes, all sales are final.

Drop ins, class packs and memberships are non-refundable and non-transferable.